Recipe from Beth Ezmerlian.
1 (16-ounce) container plain or vanilla yogurt (low-fat or regular)
1-2 bananas
3/4 cup water
2 tablespoons peanut butter
Put ingredients in blender and blend until smooth. Pour in small muffin pans or miniature bundt pans and place in freezer. Makes 12 treats. Per serving : 53 calories; 2 g fat (1 g saturated fat; 34 percent calories from fat); 7 g carbohydrates; 2 mg cholesterol; 39 mg sodium; 3 g protein; 0.5 g fiber.
5 minutes
5 minutes to make
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